For aspiring athletes our Sports Performers regular activity sessions are for our Trail Blazers age group.
For more information on our Movement Evolution Scotland age groups click here.
These sessions aim to help young people fulfill their athletic potential as they begin to specialise and invest time and effort in specific sports. These sessions are typically 75 minutes long and will aim to develop strength, speed, power and overall athletic competence. We aim to be athlete centered and where required we will work on specific skills with smaller groups. The sessions build on from the fundamental movements learned in Tough Monkees Obstacle sessions with a focus on learning key weight lifting techniques as well as developing speed and overall conditioning as competence and confidence improves so will the variety of different pieces of equipment used including Olympic bars.
BOOK YOUR SPACE
Due to current restrictions we are unable to deliver indoor sessions at present however we are delighted to announce that from Wednesday 11th November we will be running regular sessions from Deeside Rugby Club, Banchory.
Unsure? No problem, first session is free of charge but please make sure you book.