The Movement Bothy aims to be more than just a sports facility.  We aim to ​promote movement, physical activity for the whole family for a number of reasons.

​​​

Bonding through movement

​Shared physical activities can strengthen family bonds, improve communication, and create opportunities for quality time together.

​

Stress Relief

​

Movement and physical activity are known to reduce stress and anxiety, providing a positive outlet for families to unwind and relax together.

​​​

Fun

​​

Engaging in physical activities together can be fun and enjoyable, fostering a sense of unity among family members and The Movement Bothy community.